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Anita R Elliott

I write to feel. I move to heal.

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You’re Allowed to Take Up Space

Anita R. Elliott
May 17
0 min read

Woman standing barefoot in her living room with arms open wide, embodying movement, healing, and reclaiming space.

Barefoot woman walking along a prairie road, reconnecting to herself through movement, healing, and learning to take up space.

Tags:

personal growth
nervous system healing
emotional healing
healing journey
self expression
healing through movement
trauma healing
mindful movement
self compassion
emotional wellness
embodiment
visibility
movement as medicine
authenticity
authentic living
prairie soul
poetic writing
movement practice
women healing
reclaiming yourself
healing blog
learning to be seen
creative healing
body connection
expressive movement
returning to yourself
taking up space
body acceptance
self worth

Souldance
I Was Here
Regulating in Real Life

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Soft, painterly image of a little girl with light brown pigtails wearing rolled-up blue jean overalls and a cream shirt, crouching barefoot in a sunlit forest glade as she gazes with wonder at a small blue butterfly among wildflowers. Dreamy nostalgic pastel or oil painting style, symbolizing innocence, curiosity, and inner child healing

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Kindersley, Saskatchewan, CA

©2024 by Anita R Elliott.

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