Hello, I'm Anita

A quiet corner for the tender-hearted.

I'm so glad you're here.

These are the moments that asked to be remembered.

Some are joyful.

Some are tender.

Some found me long after they happened.

They're not lessons or answers.

Just pieces of an ordinary life that felt worth paying attention to.

Some stories have songs woven into them.

Others invite you to move.

Either way...

I'm grateful our paths crossed.

Stay awhile.

— Anita

From Fear to Freedom: A Motorcycle Journey (Rewritten by Anita Elliott)

Embarking on a transformative journey, I embraced my fears & throttled towards newfound confidence at Maximum Training. Discover how conquer

Anita R. Elliott

Jul 6, 20243 min read

Healing Through The Dark Night of the Soul: A Poetic Reflection

Journey through the dark night of the soul to unveil beauty in despair. Embrace vulnerability, mindfulness & self-care. Together we heal.

Anita R. Elliott

May 10, 20246 min read

Choose Love: The Power of Shifting Your Focus

Embrace a life filled with love, positivity, and mindfulness by focusing on what truly matters. Learn how choosing love can transform.

Anita R. Elliott

May 1, 20245 min read

Believing in Yourself: The Butterfly's Empowering Journey

Explore 'The Butterfly,' a heartfelt children's book about self-belief. Co-created with my 11-year-old, it inspires resilience & mindfulness

Anita R. Elliott

Apr 21, 20245 min read

A woman at a forest crossroad in soft light

Heart-Centred Decision Making: Navigating Life's Crossroads

Facing a decision? Read about one person's journey of seeking direction, diverse career experiences, and practical steps for making choices.

Anita R. Elliott

Feb 12, 20245 min read

woman dancing barefoot in nature twirling in a slkirt

Gypsy Soul: Wild, Beautiful & Free

A mindful movement and breathing practice to connect with your inner gypsy and embrace your beautiful, wild, free spirit!

Anita R. Elliott

Feb 7, 20246 min read

Trust Me, Trust Myself: A Journey to Self-Trust

When someone says "trust me," I often think, "What are you up to?" But lately, these words have been bouncing around in my mind, with me...

Anita R. Elliott

May 22, 20223 min read

Spiders in Space

I’m Scared With the world being what it is today, pandemic and all, I’ve decided to focus my attention on where I can add more love to...

Anita R. Elliott

Sep 14, 20214 min read

A graceful woman dancing alone on a calm reflective shoreline at sunset, her silhouette blending with soft waves and golden-pink light, evoking peace, flow, and connection to nature.

Be Like Water

Throughout the past year, I've been having vivid dreams of dancing in water, surrounded by crystal quartz and the expansive sky. I feel a...

Anita R. Elliott

Apr 9, 20214 min read

Silhouetted woman holding her hands in a heart shape around the full moon, standing in a misty, twilight sky with soft trees blurred in the background.

Just a Small-Town Girl… Living In a lonely World

Cliché title, I know, but the songs been playing in my head for like a week straight now. I even had it on my “About Me Page” for a bit...

Anita R. Elliott

Apr 2, 20215 min read

Full Moon Blessing

I was reminded last night that Tonight, is the full moon… I had been experiencing such an intense amount of emotion and energy. My...

Anita R. Elliott

Mar 28, 20213 min read

Good Morning Beautiful

I'm sitting here clinging to my morning cup of coffee waiting for my eyes to open but I'm still somehow managing to have a stare down...

Anita R. Elliott

Mar 21, 20215 min read

A young woman with light skin and long flowing hair stands in a sunlit room wearing a cozy oversized sweater and a soft, thoughtful expression. She gently holds a hat in one hand, surrounded by warm golden light, evoking confidence, self-reflection, and quiet strength.

Dressed for Success

Have you been feeling the urge to quit something you once loved? A creative dream, a calling, or even your sense of self? This post is a raw, heart-led invitation to gently reimagine what success really means. It's about redefining worth, making peace with your “love child,” and dancing toward a version of success that feels free, light, and true to you. Come explore what success feels like—beyond the numbers.

Anita R. Elliott

Mar 19, 20213 min read

Walk With ME

A world where insides meet outsides In my early thirties, while going through a challenging time, I wished for a world where people wore...

Anita R. Elliott

Mar 13, 20215 min read

A young woman walks barefoot on her toes along a sun-dappled forest path, surrounded by soft morning light filtering through tall trees, evoking a sense of peace, memory, and connection to nature.

My Toes Remember

In this reflective piece, I explore the simple yet powerful memories held in the soles of my feet. From soft pebbles and warm sand to childhood dirt roads and summer grasses—this poem invites readers to reconnect with the quiet, sensory moments that bring us back to ourselves when life feels heavy. Let your toes remember what your mind might forget.

Anita R. Elliott

Feb 1, 20202 min read

Daydreamer

Window presents a Morning who seems to be unsure of whether or not she wants to rain or snow so she’s teasing the glass with a foggy...

Anita R. Elliott

Mar 24, 20193 min read

Feeling Human

Feeling Feels! You know that song, “Where do they come from, where do they go? The head, the heart, the soul?” Well, sometimes I can’t...

Anita R. Elliott

Mar 16, 20193 min read

The Tango

Fresh from Fascial Yoga teacher training, I’ve begun to truly feel the innate body wisdom I once only understood in theory. This post explores how dance—especially the tango—mirrors the fluid push and pull of balance, tension, and healing. I reflect on fascia, light-switch moments of awareness, and my vision for weaving dance, music, and embodied movement into a soulful path of awakening.

Anita R. Elliott

Aug 28, 20183 min read